Adolfo Corsi 5:05 row
1,026m
Meters
5:05.2
Time
2:28.7
Pace
56
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 113 |
November 29, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,026m | 2:28.7 | 106 | 666 | 23 | 123 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 123 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 123 |
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