Adolfo Corsi 9:24 row
2,129m
Meters
9:24.6
Time
2:12.5
Pace
127
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 113 |
December 04, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,129m | 2:12.5 | 150 | 816 | 24 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 143 |
| 9:24.6 | 996m | 2:12.8 | 149 | 813 | 24 | 117 |
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Workout Graph
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