Adolfo Corsi 13:15 row
3,035m
Meters
13:15.7
Time
2:11.0
Pace
183
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 114 |
December 05, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 3,035m | 2:11.0 | 155 | 834 | 24 | 114 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 103 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 129 |
| 13:15.7 | 755m | 2:09.6 | 161 | 853 | 25 | 110 |
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