Adolfo Corsi 12:44 row
3,031m
Meters
12:44.4
Time
2:06.0
Pace
190
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 111 |
December 08, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,031m | 2:06.0 | 175 | 900 | 23 | 132 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 118 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 120 |
| 12:44.3 | 683m | 2:00.2 | 201 | 992 | 24 | 159 |
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