Adolfo Corsi 12:44 row
3,031
Meters
12:44.4
Time
2:06.0
Pace
190
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 111 |
December 08, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.4 | 3,031 | 2:06.0 | 175 | 894 | 190 | 23 | 132 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 118 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 120 |
| 12:44.3 | 683 | 2:00.2 | 201 | 986 | 45 | 24 | 159 |
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