Adolfo Corsi 13:24 row
2,863m
Meters
13:24.6
Time
2:20.5
Pace
163
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 127 |
December 14, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.6 | 2,863m | 2:20.5 | 126 | 734 | 23 | 117 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 119 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 123 |
| 13:24.6 | 681m | 2:30.2 | 103 | 655 | 22 | 109 |
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