Adolfo Corsi 11:25 row
2,508
Meters
11:25.4
Time
2:16.6
Pace
146
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 125 |
January 10, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,508 | 2:16.6 | 137 | 772 | 24 | 144 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 139 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 137 |
| 11:25.3 | 324 | 2:11.6 | 153 | 828 | 25 | 157 |
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Workout Graph
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