Adolfo Corsi 6000m row
6,000
Meters
24:14.7
Time
2:01.2
Pace
390
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 134 |
February 01, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.7 | 6,000 | 2:01.2 | 196 | 976 | 23 | 147 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 21 | 128 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 21 | 133 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 22 | 136 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 22 | 143 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 23 | 146 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 24 | 151 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 24 | 152 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 1013 | 23 | 154 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 23 | 154 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 24 | 156 |
| 2:06.8 | 5,500 | 2:06.8 | 172 | 890 | 25 | 153 |
| 1:55.5 | 6,000 | 1:55.5 | 227 | 1081 | 24 | 162 |
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Workout Graph
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