Adolfo Corsi v1:00/1:00r...10 row
2,712
Meters
10:00.0
Time
1:50.6
Pace
193
Calories
131
Heart Rate
| Rest Distance | 1,226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,938 |
| Overall Time | 20:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 133 |
February 02, 2025 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 27 | 131 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 93 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 112 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 135 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 139 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 141 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 134 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 131 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 140 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 148 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 141 | |
| r: 1:00 | 117 | ||||||
| r1,226 |
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Workout Graph
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