Adolfo Corsi 11:00 row
2,525
Meters
11:00.1
Time
2:10.7
Pace
153
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 134 |
February 06, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,525 | 2:10.7 | 157 | 839 | 23 | 146 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 147 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 153 |
| 11:00.1 | 191 | 2:37.3 | 90 | 609 | 22 | 139 |
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Workout Graph
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