Adolfo Corsi 13:12 row
3,040
Meters
13:12.8
Time
2:10.3
Pace
185
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 134 |
February 10, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 3,040 | 2:10.3 | 158 | 843 | 22 | 131 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 128 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 123 |
| 13:12.7 | 728 | 2:12.3 | 151 | 819 | 23 | 142 |
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Workout Graph
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