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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Douglas Robertson

Log

Date Distance Time Pace Comments Action
07/21/24 13,438m 1:00:20.0 2:14.6 View workout
07/20/24 13,552m 1:00:20.0 2:13.5 View workout
07/18/24 13,376m 1:00:20.0 2:15.3 View workout
07/17/24 13,451m 1:00:20.0 2:14.5 View workout
07/16/24 13,146m 1:00:20.0 2:17.6 View workout
07/14/24 13,284m 1:00:20.0 2:16.2 View workout
07/13/24 13,067m 1:00:20.0 2:18.5 View workout
07/11/24 13,133m 1:00:20.0 2:17.8 View workout
07/10/24 13,443m 1:00:20.0 2:14.6 View workout
07/08/24 13,144m 1:00:20.0 2:17.7 View workout
07/07/24 13,348m 1:00:20.0 2:15.6 View workout
07/06/24 13,189m 1:00:20.0 2:17.2 View workout
07/05/24 12,834m 1:00:20.0 2:21.0 View workout
05/29/24 13,319m 1:00:20.0 2:15.8 View workout
05/28/24 13,043m 1:00:20.0 2:18.7 View workout
05/01/24 13,293m 1:00:20.0 2:16.1 View workout
04/29/24 13,238m 1:00:20.0 2:16.7 View workout
04/25/24 13,040m 1:00:20.0 2:18.8 View workout
04/22/24 13,131m 1:00:20.0 2:17.8 View workout
04/19/24 17,124m 1:22:55.6 2:25.2 View workout