Douglas Robertson 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 135 |
April 04, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 702 | 349 | 24 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 25 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 25 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 24 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 24 |
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Workout Graph
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