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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Douglas Robertson

Log

Date Distance Time Pace Comments Action
11/03/20 14,436m 1:00:00.0 2:04.6 View workout
11/02/20 14,399m 1:00:00.0 2:05.0 View workout
11/01/20 14,703m 1:00:00.0 2:02.4 View workout
10/31/20 14,611m 1:00:00.0 2:03.1 View workout
10/30/20 14,531m 1:00:00.0 2:03.8 View workout
10/29/20 14,423m 1:00:00.0 2:04.8 View workout
10/28/20 14,557m 1:00:00.0 2:03.6 View workout
10/27/20 14,415m 1:00:00.0 2:04.8 View workout
10/26/20 14,415m 1:00:00.0 2:04.8 View workout
10/25/20 14,558m 1:00:00.0 2:03.6 View workout
10/24/20 15,505m 1:00:00.0 1:56.0

Level 7

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10/24/20 67m 1:07.1 8:20.7 View workout
10/22/20 14,520m 1:00:00.0 2:03.9 View workout
10/21/20 14,727m 1:00:00.0 2:02.2 View workout
10/20/20 14,710m 1:00:00.0 2:02.3 View workout
10/19/20 14,324m 1:00:00.0 2:05.6 View workout
10/18/20 14,607m 1:00:00.0 2:03.2 View workout
10/17/20 15,388m 1:00:00.0 1:56.9 View workout
10/15/20 14,516m 1:00:00.0 2:04.0 View workout
10/14/20 14,136m 1:00:00.0 2:07.3 View workout