Kevin Smith 15:06 row
3,356
Meters
15:06.5
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 130 |
December 12, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,356 | 2:15.0 | 142 | 788 | 197 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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