Kevin Smith 15:10 row
3,336
Meters
15:10.2
Time
2:16.4
Pace
195
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 122 |
January 03, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.2 | 3,336 | 2:16.4 | 138 | 774 | 195 | 22 | 158 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 147 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 154 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 166 |
| 15:10.2 | 23 | 3:41.7 | 32 | 410 | 1 | 6 | 166 |
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Workout Graph
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