Kevin Smith 15:06 row
3,119
Meters
15:06.2
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 100 |
January 16, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,119 | 2:25.2 | 114 | 692 | 173 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 |
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Workout Graph
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