Kevin Smith 15:05 row
3,268
Meters
15:05.8
Time
2:18.5
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 105 |
January 24, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,268 | 2:18.5 | 131 | 752 | 187 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 15:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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