Kevin Smith 15:10 row
3,403
Meters
15:10.0
Time
2:13.7
Pace
202
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 121 |
February 24, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,403 | 2:13.7 | 146 | 803 | 202 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 15:10.0 | 22 | 3:47.2 | 30 | 402 | 1 | 6 |
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Workout Graph
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