Kevin Smith 10:09 row
2,325
Meters
10:09.3
Time
2:11.0
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
March 12, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,325 | 2:11.0 | 156 | 835 | 141 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 |
| 10:09.3 | 20 | 3:52.5 | 28 | 395 | 1 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.