Kevin Smith 10:04 row
2,239
Meters
10:04.5
Time
2:14.9
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 120 |
April 02, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,239 | 2:14.9 | 142 | 789 | 131 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.