Kevin Smith 10:10 row
2,260
Meters
10:10.3
Time
2:15.0
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
April 07, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,260 | 2:15.0 | 142 | 789 | 134 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 10:10.3 | 23 | 3:43.9 | 31 | 407 | 1 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.