Kevin Smith 10:03 row
2,229
Meters
10:03.6
Time
2:15.3
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 114 |
April 09, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,229 | 2:15.3 | 141 | 785 | 130 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 0 |
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