Kevin Smith 10:04 row
2,400
Meters
10:04.8
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 92 |
May 02, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,400 | 2:06.0 | 175 | 892 | 150 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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