Kevin Smith 10:05 row
2,255
Meters
10:05.7
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 124 |
June 29, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,255 | 2:14.3 | 144 | 790 | 133 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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