Kevin Smith 5:09 row
936
Meters
5:09.7
Time
2:45.4
Pace
48
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 0 |
July 06, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 936 | 2:45.4 | 77 | 557 | 48 | 32 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 5:09.7 | 21 | 3:50.9 | 28 | 371 | 1 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.