Kevin Smith 10:10 row
2,310
Meters
10:10.9
Time
2:12.2
Pace
139
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
July 12, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,310 | 2:12.2 | 151 | 819 | 139 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 10:10.9 | 25 | 3:38.0 | 34 | 330 | 1 | 5 |
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Workout Graph
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