Kevin Smith 8:45 row
2,009
Meters
8:45.8
Time
2:10.8
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 117 |
August 26, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,009 | 2:10.8 | 156 | 835 | 122 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 8:45.8 | 870 | 2:09.7 | 160 | 844 | 53 | 18 |
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Workout Graph
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