Kevin Smith 10:08 row
2,314
Meters
10:08.8
Time
2:11.5
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 130 |
September 15, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,314 | 2:11.5 | 154 | 821 | 139 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 10:08.8 | 30 | 2:26.6 | 111 | 409 | 1 | 14 |
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Workout Graph
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