Kevin Smith 8:33 row
2,014
Meters
8:33.8
Time
2:07.5
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 128 |
September 29, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,014 | 2:07.5 | 169 | 875 | 125 | 21 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 8:33.8 | 846 | 2:06.3 | 173 | 892 | 53 | 21 |
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Workout Graph
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