Kevin Smith 25:05 row
5,692m
Meters
25:05.3
Time
2:12.2
Pace
341
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 149 |
April 27, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,692m | 2:12.2 | 151 | 821 | 21 | 144 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 145 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 152 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 158 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 | 155 |
| 25:05.3 | 12m | 3:40.8 | 32 | 411 | 130 |
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