Kevin Smith 5:06 row
1,126m
Meters
5:06.0
Time
2:15.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 205 |
April 27, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,126m | 2:15.8 | 140 | 780 | 15 | 135 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 | 142 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.