Kevin Smith 10:07 row
2,292m
Meters
10:07.6
Time
2:12.5
Pace
137
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 134 |
May 22, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,292m | 2:12.5 | 150 | 817 | 17 | 148 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 151 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 162 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 131 |
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