Kevin Smith 10:56 row
2,490m
Meters
10:56.9
Time
2:11.9
Pace
151
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 140 |
July 05, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,490m | 2:11.9 | 152 | 824 | 26 | 152 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 146 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 144 |
| 10:56.9 | 216m | 2:11.7 | 153 | 827 | 27 | 167 |
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