Kevin Smith 15:06 row
3,463m
Meters
15:06.3
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 146 |
July 13, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,463m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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