Kevin Smith 15:05 row
3,413m
Meters
15:05.3
Time
2:12.6
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 140 |
July 15, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,413m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:05.3 | 15m | 2:56.6 | 63 | 518 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.