Kevin Smith 15:06 row
3,446m
Meters
15:06.9
Time
2:11.5
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 152 |
July 22, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,446m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 15:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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