Kevin Smith 30:06 row
6,643m
Meters
30:06.8
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 131 |
August 24, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,643m | 2:15.9 | 139 | 778 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 30:06.8 | 17m | 3:20.0 | 44 | 450 |
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Workout Graph
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