Kevin Smith 20:05 row
4,373m
Meters
20:05.6
Time
2:17.8
Pace
252
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 134 |
September 18, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,373m | 2:17.8 | 134 | 759 | 19 | 145 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 151 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 137 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 151 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 150 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 | 136 |
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Workout Graph
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