Kevin Smith 15:06 row
3,382m
Meters
15:06.4
Time
2:14.0
Pace
201
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 137 |
September 23, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,382m | 2:14.0 | 145 | 800 | 18 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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