Kevin Smith 15:05 row
3,380m
Meters
15:05.2
Time
2:13.9
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 139 |
September 30, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,380m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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