Kevin Smith 10:04 row
2,312m
Meters
10:04.7
Time
2:10.7
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 167 |
October 29, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,312m | 2:10.7 | 156 | 838 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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