Kevin Smith 7:16 row
1,584m
Meters
7:16.7
Time
2:17.8
Pace
91
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 112 |
November 06, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,584m | 2:17.8 | 134 | 759 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 7:16.7 | 497m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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