Kevin Smith 34:07 row
7,484
Meters
34:07.3
Time
2:16.7
Pace
435
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 120 |
November 11, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.3 | 7,484 | 2:16.7 | 137 | 770 | 435 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 34:07.3 | 870 | 2:22.1 | 122 | 719 | 49 | 26 |
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Workout Graph
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