Kevin Smith 17:31 row
4,017
Meters
17:31.5
Time
2:10.8
Pace
243
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 152 |
November 26, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.5 | 4,017 | 2:10.8 | 156 | 837 | 243 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 |
| 17:31.5 | 582 | 2:10.1 | 159 | 846 | 35 | 21 |
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Workout Graph
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Faulty heart rate strap obviously