Kevin Smith 15:15 row
3,516m
Meters
15:15.9
Time
2:10.2
Pace
214
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 153 |
December 02, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,516m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:15.9 | 60m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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