Kevin Smith 15:12 row
3,520m
Meters
15:12.1
Time
2:09.5
Pace
213
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 152 |
December 06, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 3,520m | 2:09.5 | 161 | 853 | 20 | 147 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 143 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 152 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 165 |
| 15:12.1 | 46m | 2:11.5 | 154 | 829 | 20 | 131 |
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