Kevin Smith 15:57 row
3,518m
Meters
15:57.5
Time
2:16.0
Pace
206
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 152 |
December 16, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.5 | 3,518m | 2:16.0 | 139 | 777 | 18 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 147 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 141 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 147 |
| 15:57.5 | 220m | 2:10.6 | 157 | 839 | 20 | 132 |
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Workout Graph
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