Kevin Smith 15:30 row

3,517m

Meters

15:30.6

Time

2:12.3

Pace

210

Calories

135

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count321
Drag Factor151

December 17, 2020 21:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:30.6 3,517m 2:12.3 151 820 21 135
5:00.0 1,119m 2:14.0 145 800 23 141
10:00.0 1,130m 2:12.7 150 814 20 143
15:00.0 1,149m 2:10.5 157 841 20 149
15:30.6 121m 2:06.4 173 895 22 107

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Workout Graph

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