Kevin Smith 15:24 row
3,514m
Meters
15:24.9
Time
2:11.6
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 156 |
December 22, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.9 | 3,514m | 2:11.6 | 154 | 828 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:24.9 | 97m | 2:08.3 | 166 | 869 | 19 |
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Workout Graph
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