Kevin Smith 21:30 row

5,011m

Meters

21:30.1

Time

2:08.7

Pace

308

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count479
Drag Factor157

December 30, 2020 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.1 5,011m 2:08.7 164 864 22
5:00.0 1,166m 2:08.6 164 865 25
10:00.0 1,173m 2:07.8 167 876 24
15:00.0 1,142m 2:11.3 154 831 20
20:00.0 1,174m 2:07.7 168 877 20
21:30.1 356m 2:06.5 173 894 20

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Workout Graph

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