Kevin Smith 21:30 row
5,011m
Meters
21:30.1
Time
2:08.7
Pace
308
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 22 |
Stroke Count | 479 |
Drag Factor | 157 |
December 30, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:30.1 | 5,011m | 2:08.7 | 164 | 864 | 22 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
21:30.1 | 356m | 2:06.5 | 173 | 894 | 20 |
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